Greetings, my name is Velma Cook (also known as Selma). I am a holistic therapist. I do Counselling, Trauma Therapy, Neuro-Linguistic Programming and mindfulness.
I aim to empower individuals of all ages, backgrounds and experiences. My goal is to work with you to make sure you achieve your goals.
My approach is down to earth and compassionate, and I practice within a safe environment; judgement free. Some of my best work is getting to the heart of the matter and exploring and affirming the strengths, resources and attributes you have and discovering how these can facilitate real solutions.
I listen to you. I value you and respect your commitment to the counselling process. I communicate and connect with people in a way that smooths the way to healing and empowerment.
I have travelled extensively and worked in community engagement, as a prison chaplain, a mentor and a trainer. I am dedicated to helping people heal, grow and thrive.
Personal and professional breakthroughs
Achieve your potential
Dealing with stress
Making goals and taking action towards achieving them
Maintaining a healthy weight
Become a non-smoker
Let go of the past
We love our customers, so feel free to visit during normal business hours.